Coaches at Annapolis Junior Rowing offer Learn-to-Row instruction all year round, whether it’s during the Fall or Spring Season or Winter training as a member of the team or during Learn-to-Row Sessions in the Summer. AJR Coaches have a wealth of knowledge and experience and help new rowers master the sport through conditioning workouts, erg instruction and on-the-water training.
2020 SUMMER LEARN-TO-ROW SESSIONS for 8th-12th Graders
What: As a part of AJR’s Summer Season, AJR offers an opportunity to potential athletes to learn the sport of rowing. Spend time with current AJR athletes on the water and on land learning boat handling and rowing technique, general conditioning on the ergometer (rowing machine), and land-based workouts. End the week with a short race to test your rowing skill! New this year because we were sold out last year… 3 Sessions!
Who: Students entering 8th through 12th grade with no or limited rowing experience
When: Monday through Friday, 9am to 12pm
- LTR Session I – 6/22-26, 2020
- LTR Session II – 7/20-24, 2020
- LTR Session III – 8/17-21, 2020
Where: Camp Woodlands, 2744 Riva Road, Annapolis, MD 21401
Cost: $425 (by check before 5/1/2020 + processing fees if you use a Credit Card + $25 after 5/1/2020)
What to bring/wear: A large refillable water bottle, tennis shoes and socks suitable for running, spandex shorts and a close-fitting top (loose or overly long shorts are not suitable for rowing and can cause injury if they get caught in the equipment; if you choose to wear them to practice, please layer your spandex shorts underneath), sunscreen and bug spray, a hat or sunglasses if desired.
Swim Test: All rowers new to AJR must complete a swim test in the presence of a certified life guard and submit the Swim Test Verification Form prior to their first practice. The Swim Test Verification Form is available for download on the registration page under “Download Forms”. No rower will be allowed on the water without a Swim Test Verification Form on file.
Click Below to Register:
Questions? Contact email@example.com.